Today we headed to the track around 9am. It was a beautiful sunny day and the weather was a nice 60 degree. All this week, my runs will be for 25 minutes. I was a bit nervous, b/c we went hiking and disc golfing yesterday and I didn't have a rest day. I didn't know if I would be able to finish the run. Well guess what? I did! AND I ran stronger then I did on Friday. It was a great run on a beautiful day. Til next time... GET OUTDOORS!!!
Sunday, February 21, 2010
Week 7, Run 1
Today we headed to the track around 9am. It was a beautiful sunny day and the weather was a nice 60 degree. All this week, my runs will be for 25 minutes. I was a bit nervous, b/c we went hiking and disc golfing yesterday and I didn't have a rest day. I didn't know if I would be able to finish the run. Well guess what? I did! AND I ran stronger then I did on Friday. It was a great run on a beautiful day. Til next time... GET OUTDOORS!!!
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