Today after work, Boo and I headed to the track. I tried to run for 30 mins. again, but only made it to 26 mins. My calves were tightening up a bit. I also jogged a bit slower than normal. The first mile I jogged at a 12 min mile, the second mile I jogged at a 14 min mile. But I think I am finally on the mend and getting back on track. So on Sunday I'll try to go for 30 mins. again. Hopefully I'll be fully recovered and finally rid of this cold. Looking to bet back on track, (literally.) Til then... GET OUTDOORS!!!
Sunday, March 28, 2010
Jogging
Today after work, Boo and I headed to the track. I tried to run for 30 mins. again, but only made it to 26 mins. My calves were tightening up a bit. I also jogged a bit slower than normal. The first mile I jogged at a 12 min mile, the second mile I jogged at a 14 min mile. But I think I am finally on the mend and getting back on track. So on Sunday I'll try to go for 30 mins. again. Hopefully I'll be fully recovered and finally rid of this cold. Looking to bet back on track, (literally.) Til then... GET OUTDOORS!!!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment